Deeply relaxing, reflexology works the reflex points in your feet that relate to different parts of your body. Circulation is improved to facilitate balance within the body and the flow of energy along the nerve pathways is also improved. You will leave feeling relaxed and yet having a renewed energy.
Many times I am told that although working “just the feet” people feel they have just had a whole body massage. While working one part of the foot, a client might say that they feel more relaxed in their shoulder or their hips, etc. This is what makes reflexology so wonderful. It feels great, its simple – all you need to do is take off your socks (and not even that if you prefer not to) and it works!
It is within this relaxed and comfortable state that your body will find its own way to healing and wellness – the opportunity for letting go of stress and worry is created and what is natural for you – that being a state of wellness – is facilitated. Your feet will definitely thank you!
*Please note: Reflexology is covered under some insurance plans so check yours to see if it is covered.