Do you care for others, have raised a family (or are raising one), taken/ing care of a loved one who is sick? Do you work all day or have you worked hard all your life? Sometimes we hit a wall or feel depleted or come to realize that we haven’t invested in our own health and energy or dreams in a long time.
Do you want to feel more relaxed, more grounded and connected? More energized? Less stressed? Do you want to lose or gain weight and/or simply feel healthier? Are you feeling disconnected with your work and/or your life generally? Have you retired and want to pursue new things with your life, to feel great about what you are doing now?
Yoga, Ayurveda, Aromatherapy, Reflexology, Nutritional Consulting and Career Counselling or a mix called Full Circle Coaching may be part of your wellness journey. Life is not one size fits all It is a highly individualized, collaborative process that utilizes a variety of modalities.
I love working with my clients, seeing them taking care of themselves and being a part
of their wellness journey!
Please see Classes/Hours for Yoga class times and Reflexology clinic hours in Fergus and Arthur Ontario.